Breathwork for Lymphatic Support Masterclass Series
Our Breathwork for Lymphatic Support Masterclass Series explores the fundamentals of breathwork and how to utilize it to support lymphatic function.
Through the series you’ll learn:
how focused, intentional breath can help improve overall lymph flow
breathing techniques to use in your home breathwork practice
how to add breathwork into your self-lymphatic care and lymphedema management
body awareness techniques to help you check in and connect deeper to both your breath and your body
The practice recommendations given at the end of each class extend the learning experience and become the foundation of your home breathwork practice.
Participants do not need a cancer history, lymphedema risk or lymphedema diagnosis to take the series. It is open to everyone.
FALL 2022 DATES:
Tuesdays 4:30 - 6:00 pm in-person:
November 22, Nov. 29, and Dec. 6, 2022
Thursdays 10:00 - 11:30 am (ET) via Zoom:
Nov. 17, Dec. 1, and Dec. 15, 2022
Fridays 5:30 - 7:00 pm in-person:
Nov. 18, Dec. 2, and Dec. 16, 2022
The series consists of 3 classes. Each class is 1 ½ hour each and builds upon the previous week’s material. The masterclass series fee is $180.
In-person classes are limited to 5 participants and will take place at Body Craft Massage Therapy, PLLC, located at 347 Fifth Avenue, Suite 909 (between 33rd and 34th St.).
Masterclass Sign Up
Current clients can sign up online via their client portal or BCMT app here.
If you are not a Body Craft client, please request to sign up through the form below: